My Mindfulness Journal – Islamic Journal for Kids (Leather)

The World's First Islamic Mindfulness Journal for kids! 

Available in light pink or teal blue.

Designed with thought and passion, the intention behind this journal is to give every child (or adult!) a tool to turn to, to express themselves and promote positive mental wellbeing. In the digital age, where children are now swiping and pressing with their finger, it gives them a break to go back to the old pen to paper which benefits on so many levels!

Themes throughout journal include: Reflect & Ponder, Kindness, Growth Mindset, Calm & Relax, Gratitude, Feelings & Emotions, Coping with Setbacks, Mindfulness, Self-confidence, Compassion and Being Supportive.

Each monthly theme matches with weekly goals, affirmations, related quotes, weather chart, feelings explorer, Salah chart, Activity sections, emotion Quranic animals, explanation pages and 12 Prophetic stories.

Our journal is a unique A5 size, PU Leather with flap, gold foiled and embossed and a total of more than 300 inner pages. The journal comes with 8 sticker sheets of Quranic emotion animals, star stamp and self-adhesive dua flaps for mini Muslims to write their special duas in and stick in their journals!

The journals are undated, hence can start at any preferred time of the year! Makes a great gift too!